After work, I had plans to meet with a colleague of mine to trade modality treatments. I gave her an art therapy session and she gave me IET. To learn more about energy work including IET and reiki - check out website: http://katjohnston.yolasite.com/
It was very powerful and I saw and felt many different things. The image that stood out to me the strongest was when I envisioned a figure standing at a distance at first, each second that passed it became closer and closer to me until it was standing near me. I felt its presence in the room, it felt like it was someone who loved me, cared for me, watching over me and wanted to let me know how proud they were of all the things I was doing with my life. Two people came to mind , one was my grandmother and the other my uncle, both deceased. I felt at peace and enjoyed the presence of the figure, it stayed for a short while then disappeared. I decided since this was such a strong image and intense that I would make my art today about that instead of my meditation from earlier in the day.
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