This year I decided to intergrate the practice of meditation with art making. I will be meditating for at least 15mins each day followed by making art, inspired by my inner experiences and visions. I am very excited to see how the art may change or emerge as I practice quieting my mind, search for guidiance, and connect with my source.
To hear more about energy work:
http://katjohnston.yolasite.com/
This first piece, I did today, the first day of my new practice. While meditating I felt a strong energy coming from my hands and from the top of my head. I saw lines connecting the 3 points of energy to the universe above. Without realizing it, those imaginary lines created a pyramid.

I have taken up reading the works and theroies of Jung. I have always been both interested and drawn in to his ideas about the collective unconscious and how we have shared images and concepts that we are unaware of. I believe that this image of the pyramid came to me from deep within, spotaneously emerged. I am excited to see what else comes as a result of this practice, combinng meditation with art making, and both trusting and allowing my mind and spiritual connection to be given form on its own accord.